Prana Yoga Rochester

Yoga Teacher Training





Join Our Legacy


Since 1990, YogaWorks has been a leader in yoga education and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necessary foundation to skillfully teach with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the YogaWorks training will uniquely prepare you to leave your mark on the world.




200-Hour Program


SET YOUR JOURNEY IN MOTION


Are you ready to transform your life? Our foundational 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:


Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies



 


WHAT MAKES YOGAWORKS TEACHER TRAINING UNIQUE?


Find Yourself: We give you the space and opportunity to find your own teaching style.

Global Recognition: With a legacy that includes today's yoga leaders and over 10,000 alumni, YogaWorks teacher training is respected worldwide. Celebrated alumni include: Seane Corn, Shiva Rea, Annie Carpenter, Natasha Rizopoulos, Vinnie Marino, Kathryn Budig and many more.

Yoga Alliance 5-star rated accredited training school

Lineage & Experience: We've refined our comprehensive curriculum over 25 years.

Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.

Learn to truly teach: Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing student’s bodies into alignment.


TRAINING BENEFITS


YogaWorks tote bag
10 free classes at YogaWorks studios in NYC
5 manuals with over 900 page of content
Free access to MyYogaWorks for the duration of the training
 

ALUMNI BENEFITS


Ongoing studio membership preferred alumni rates at YogaWorks studios
Ongoing MyYogaWorks membership preferred alumni rates
Upon successful completion you become part of our exclusive alumni community
Ongoing discount on continuing education at YogaWorks studios nationwide
Ongoing retail discount at YogaWorks studios nationwide




March 2019 Training Info


TRAINING DATES & TIMES


March 29 – June 16, 2019
Friday 5:00 p.m. – 9:00 p.m.
Saturdays 11:00 a.m. – 8:00 p.m.
Sundays  11:00 a.m. – 8:00 p.m.

Meets the following 7 weekends:
March 29 - 31
April 5-7 & 26-28
May 3-5 & 31
June 1-2, 7-9 & 14-16



CLASS REQUIREMENT


Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.

TUITION


$3,000 when you pay in full by December 8, 2018
$3,250 when you pay in full by February 8, 2019
$3,500 after February 8, 2019

Students who have graduated from a previous 200 hour Yoga Alliance registered program, receive 50% off the full tuition price.

Students will receive 10 free classes at YogaWorks studios in New York.

 
Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received two weeks before start date).


PREREQUISITE


We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistence yoga practice or equivalent training.







Free Class & Info Session


DEEPEN YOUR PRACTICE WORKSHOP
WEAVING IN THE SACRED
Saturday |  December 8, 2018  |  9:30 a.m. – 11:30 a.m.
See if this training is a fit for you. Meet the trainer, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. The complimentary session begins with an hour-long practice taught in the YogaWorks method followed by a Q&A session.








ENROLLMENT